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	Get Local: Helmand	Afghana! - Help
	<a href='http://afghan.us/ad/www/delivery/ck.php?n=a74988e8&cb=INSERT_RANDOM_NUMBER_HERE' target='_blank'><img src='http://afghan.us/ad/www/delivery/avw.php?zoneid=1&n=a74988e8' border='0' alt='' /></a> Afghana! Provinces Helmand Discussion Board
Links: AfghanHome.com - Lashkargah Photos (Gran Hewad) Assistance Afghanistan: Helmand Map		General facts: Capital: Lashkargah Area: 61,829 Population: 542,000Helmad: Helmad: The Valley of fertility and livelyhood